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How organic food helps in health?

How organic food helps in health?

100% Certified organic foods can be a part of our preventive health care, organic foods are considered healthier because they are grown without the use of synthetic pesticides, persistent pesticides, toxic pesticides, synthetic fertilizers, GMO, adulteration, artificial hormone, antibiotics and other chemicals. As a result, they may contain no harmful substances that can impact our health. Additionally, organic farming practices may be more sustainable and better for the environment, which can have a positive impact on overall health.

Preventive health care is about taking steps to prevent illness and disease before they occur. Organic foods can be a part of a healthy diet to prevent illness and disease, but they should be considered in the context of an overall healthy lifestyle, includes a variety of measures such as regular exercise, a healthy diet, stress management, and routine health check-ups.

Organic foods can have very good health benefits and certain organic foods may help with certain health conditions, it is important to understand that they cannot be used as a substitute for medical treatment.

Medical treatment typically involves a combination of medication, therapy, lifestyle changes, and other interventions, depending on the specific condition being treated. While organic food can play a role in promoting overall health and wellbeing, it is not a comprehensive or complete solution to addressing medical conditions.

For example, while some organic foods may have anti-inflammatory properties that can help with conditions such as arthritis, they are not a substitute for medical treatment that may include medication, physical therapy, or other interventions.

It is important to work with a healthcare provider to develop a comprehensive treatment plan that includes appropriate medical interventions, lifestyle changes, and any necessary dietary modifications. While organic food can play a supportive role in promoting overall health and wellbeing.


How chemicals and pesticides found in food can effects on the digestive system?
How chemicals and pesticides found in food can effects on the digestive system?

Chemicals and pesticides found in food can have a range of effects on the digestive system in different ways, depending on the type and amount of exposure of chemicals and pesticides in food. Here are some ways that these substances can affect the digestive system:

Irritation and inflammation: Some chemicals and pesticides can irritate the lining of the digestive tract, causing inflammation issues and damage to the tissues. This can lead to symptoms such as nausea, vomiting, diarrhea, and abdominal pain.

Altered gut bacteria: Chemicals and pesticides can also disrupt the natural balance of bacteria in the gut, leading to an overgrowth of harmful bacteria and a decrease in beneficial bacteria. This can affect digestion and nutrient absorption, and may also increase the risk of digestive disorders such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).

Increased permeability: Certain chemicals and pesticides can increase the permeability of the intestinal lining, allowing toxins and other harmful substances to leak into the bloodstream. This can lead to inflammation throughout the body and increase the risk of chronic diseases such as autoimmune disorders and cancer.

Reduced enzyme production: Chemicals and pesticides can also reduce the production of enzymes in the gut that are necessary for proper digestion. This can lead to malabsorption of nutrients, which can contribute to nutritional deficiencies and other health problems.

To minimize the potential health risks associated with chemical and pesticide exposure through food, it's important to choose organic, pesticide-free, and minimally processed foods whenever possible. Additionally, proper food handling and preparation techniques, such as washing fruits and vegetables thoroughly and cooking foods to the appropriate temperature, can help reduce the risk of contamination.

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