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Why sugar is not considered healthy ?
Why sugar is not considered healthy ?

Consuming excessive amounts of sugar can have negative effects on our health, which is why it is generally recommended to limit our intake. Here are a few reasons why sugar is not considered healthy:

  1. ncreased risk of obesity: Consuming too much sugar can lead to an excess intake of calories, which can increase the risk of obesity. Obesity is associated with a range of health problems, including type 2 diabetes, heart disease, and certain types of cancer.
  2. Increased risk of type 2 diabetes: Consuming too much sugar can also increase the risk of developing type 2 diabetes. This is because when we consume sugar, our body produces insulin to help regulate our blood sugar levels. Over time, if we consume too much sugar, our body can become resistant to insulin, which can lead to type 2 diabetes.
  3. Increased risk of tooth decay: Consuming too much sugar can also increase the risk of tooth decay. Sugar is a food source for the bacteria that cause dental plaque, which can lead to cavities and gum disease.
  4. Increased risk of inflammation: Consuming too much sugar can also contribute to inflammation in the body. This can increase the risk of chronic diseases such as heart disease, cancer, and Alzheimer’s disease.

It’s important to note that not all sugar is created equal, and natural sugars found in whole foods such as fruits and vegetables are generally considered to be healthier than added sugars found in processed foods and beverages. Nonetheless, it’s still important to consume sugar in moderation and maintain a balanced and varied diet.

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What is the smoke point of refined coconut oil?
What is the smoke point of refined coconut oil?

The smoke point of refined coconut oil is higher than that of virgin coconut oil, making it more suitable for high-heat cooking methods. The smoke point of refined coconut oil is approximately 400°F (204°C), which is higher than the smoke point of virgin coconut oil.

The heat point of refined coconut oil, which is the point at which the oil starts to break down and lose its nutritional properties, is also higher than that of virgin coconut oil, at around 400-450°F (204-232°C).

Due to its high smoke point, refined coconut oil is often used in commercial kitchens and in recipes that require high-heat cooking, such as deep frying. However, it is important to note that refined coconut oil is often processed using chemical solvents, which may remove some of its natural nutrients and flavor. As with any cooking oil, it is important to use refined coconut oil in moderation as part of a balanced diet.

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Our sourcing policy is to source from those who respect the nature and environmental sustainability. Awareness on this fundamental ethics is the love to soil micro-organism, which help more yields naturally. We source only from certified organic farms,, we have a dedicated team at farming levels who constantly monitoring along international certificate authorities in all stages. We do random validation of each batches of crops prior to any packing or processing.

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