8.75 AED
Organic onions (sourced from UAE organic farm) are grown without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). Organic farmers use natural methods to control pests and diseases, and they typically focus on building healthy soil through practices like crop rotation, composting, and cover cropping.
In order to be certified as organic, onions must be grown according to the standards set by the UAE Organic Agriculture, National Organic Program (NOP) or equivalent international organizations. These standards require that the onions be grown without the use of synthetic chemicals, and that they meet strict criteria for soil quality, crop rotation, and other factors that contribute to overall sustainability.
Organic onions are often more expensive than conventionally-grown onions, but many people choose to buy them because they believe they are better for their health and for the environment. Some studies suggest that organic onions may contain higher levels of certain nutrients, such as vitamin C and certain antioxidants, than conventionally-grown onions.
Organic onions are a low-calorie, nutrient-dense food that can add flavor and nutritional value to a variety of dishes.
Here are some nutrition facts for one medium-sized organic onion (about 150 grams):
Calories: 60
Protein: 1 gram
Fat: 0 grams
Carbohydrates: 14 grams
Fiber: 3 grams
Sugars: 9 grams
Sodium: 5 milligrams
Vitamin C: 20% of the Daily Value (DV)
Vitamin B6: 10% of the DV
Folate: 10% of the DV
Potassium: 6% of the DV
Organic onions are also rich in antioxidants, which can help protect the body against damage from free radicals. Additionally, onions contain prebiotic fibers that can help promote the growth of beneficial gut bacteria.
Organic onions offer a variety of potential health benefits due to their nutrient content and other natural compounds. Here are some of the ways that organic onions may benefit health:
May support immune function: Organic onions contain vitamin C, which can help support immune function and protect against infections.
May lower inflammation: Organic onions contain compounds like quercetin and sulfur compounds that have been shown to have anti-inflammatory effects in the body. This may help protect against chronic diseases like heart disease, diabetes, and cancer.
May support heart health: Organic onions contain antioxidants and other compounds that may help lower blood pressure, reduce cholesterol levels, and improve blood vessel function. This can help reduce the risk of heart disease.
May help regulate blood sugar: Organic onions contain compounds that may help regulate blood sugar levels and improve insulin sensitivity. This can be beneficial for people with diabetes or those at risk for the condition.
May support digestive health: Organic onions contain prebiotic fibers that can help promote the growth of beneficial gut bacteria. This can support overall digestive health and may reduce the risk of certain digestive disorders.
Organic onions are generally considered to be a healthy and nutritious addition to a balanced diet.
Our sourcing policy is to source from those who respect the nature and environmental sustainability. Awareness on this fundamental ethics is the love to soil micro-organism, which help more yields naturally. We source only from certified organic farms,, we have a dedicated team at farming levels who constantly monitoring along international certificate authorities in all stages. We do random validation of each batches of crops prior to any packing or processing.
