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Superfood

100% Organic Little Millet 650g

17.50 AED

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Organic Little millets, also known as Kutki or Samai, are small grains that are commonly consumed in India and other parts of Asia. They are a good source of essential nutrients and offer several health benefits. Here are some of the health benefits of little millets:

  1. Rich in nutrients: Little millets are a good source of essential nutrients like protein, fiber, vitamins, and minerals. They contain high amounts of iron, calcium, magnesium, and potassium, which are essential for maintaining good health.
  2. Good for digestion: Little millets are rich in fiber, which helps in regulating digestion and preventing constipation. It also promotes the growth of beneficial gut bacteria, which can improve gut health.
  3. Helps in weight management: Little millets have a low glycemic index and are rich in fiber, which helps in maintaining satiety and preventing overeating. This can aid in weight management.
  4. Lowers cholesterol levels: Little millets contain phytosterols, which are known to reduce cholesterol levels in the body. This can help in reducing the risk of heart disease.
  5. Regulates blood sugar: Little millets have a low glycemic index, which means they are absorbed slowly and do not cause a spike in blood sugar levels. This makes them an ideal food for people with diabetes.
  6. Boosts immunity: Little millets contain antioxidants, which can help in boosting the immune system and protecting the body against various diseases.

In conclusion, little millets are a nutritious and healthy food that offer several health benefits. They are easy to cook and can be included in a variety of dishes, making them a versatile and tasty addition to your diet.

Other known names of Little Millets:

Hindi Tamil Malayalam Telugu Kannada
Kutki Samai Chama  Sama Saame

 

Our Organic Little Millet is 100% organic, certified under USDA organic, these Organic Little Millets are direct from our associated organic farmers.

Other than USDA organic certifications, Organic Little millets has local authority organic farming certifications and regional organic agriculture certifications. We also maintain an international QC internal audit on certifications conformity to ensure all stages of its production. We guarantee the farming by and packed by under the below USDA guidelines and organic farming certifications.

No persistent pesticides

No toxic pesticides

No sewage sludge

No GMO

No adulteration

No synthetic fertilizer

No artificial hormones

 

No antibiotics

No artificial colors

No artificial sweeteners

No artificial flavors

No artificial preservatives

No irradiation

No gas flushed packaging

 

Organic Little millet: Here are some of the key nutritional facts for one cup (200 grams) of cooked organic little millet:

  • Calories: 207
  • Protein: 6 grams
  • Carbohydrates: 38 grams
  • Fiber: 8 grams
  • Fat: 1.5 grams (mostly unsaturated)
  • Vitamin B1 (Thiamin): 17% of the Recommended Dietary Allowance (RDA)
  • Vitamin B2 (Riboflavin): 3% of the RDA
  • Vitamin B3 (Niacin): 11% of the RDA
  • Vitamin B6 (Pyridoxine): 8% of the RDA
  • Folate: 8% of the RDA
  • Iron: 2.8 milligrams, which is 16% of the RDA
  • Magnesium: 63 milligrams, which is 16% of the RDA
  • Phosphorus: 186 milligrams, which is 19% of the RDA
  • Potassium: 137 milligrams, which is 4% of the RDA
  • Zinc: 1.6 milligrams, which is 11% of the RDA
  • Copper: 0.3 milligrams, which is 15% of the RDA

Organic Little millet is also a good source of antioxidants, including polyphenols, which have been shown to have anti-inflammatory properties. Additionally, little millet is a versatile grain that can be used in a variety of dishes, such as porridge, salads, and baked goods.

Organic Little millet is a naturally gluten-free grain.

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Our farming & sourcing practices

We are following 100 % trusted and proven organic farming with hundreds of farmers in various countries.

Our sourcing policy is to source from those who respect the nature and environmental sustainability. Awareness on this fundamental ethics is the love to soil micro-organism, which help more yields naturally. We source only from certified organic farms,, we have a dedicated team at farming levels who constantly monitoring along international certificate authorities in all stages. We do random validation of each batches of crops prior to any packing or processing.

Our certifications
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