Organic Saudi Ajwa dates are a type of dates that are grown primarily in Saudi Arabia and are known for their unique taste, soft texture, and dark color. They are also considered to have several health benefits, particularly in Islamic tradition, where they are often referred to as “holy dates.”
Organic Saudi Ajwa dates are a type of dates that come from the date palm tree, scientifically known as Phoenix dactylifera. They are grown in the city of Medina in Saudi Arabia and are considered one of the most premium varieties of dates in the universe.
Here are some reasons why Organic Saudi Ajwa dates are considered important:
Religious significance: In Islamic tradition, it is believed that Prophet Muhammad (peace be upon him) recommended the consumption of Organic Ajwa dates for their health benefits. As a result, they are often referred to as “holy dates” and are considered to have spiritual significance.
Nutritional benefits: Like other types of dates, Organic Ajwa dates are a good source of fiber, vitamins, and minerals. They are also relatively low in fat and contain natural sugars, which can provide a quick source of energy.
Antioxidant properties: Organic Ajwa dates are known to have high levels of antioxidants, which can help protect the body against cellular damage caused by free radicals. Some studies have also suggested that Organic Ajwa dates may have anti-inflammatory and anti-cancer properties.
Heart health: Organic Ajwa dates are also believed to have heart-protective properties, including the ability to lower cholesterol levels and reduce the risk of heart disease.
Rich in antioxidants: Organic Ajwa dates are a good source of antioxidants, which help to protect the body from harmful free radicals that can cause cellular damage and increase the risk of chronic diseases such as cancer and heart disease.
High in fiber: Organic Ajwa dates are a good source of dietary fiber, which can help to promote digestive health, regulate blood sugar levels, and lower cholesterol levels.
Good source of potassium: Organic Ajwa dates are also a good source of potassium, which is an important mineral that helps to regulate blood pressure and support heart health.
Low glycemic index: Organic Ajwa dates have a low glycemic index, which means they can help to regulate blood sugar levels and may be a good option for people with diabetes.
Rich in vitamins and minerals: Organic Ajwa dates contain a range of vitamins and minerals, including vitamin B6, magnesium, and calcium, which can help to support overall health and wellbeing.
Here are the nutrition facts for Organic Saudi Ajwa dates per 100 grams (3.5 ounces) of serving:
Carbohydrates: 75 grams
Fiber: 7 grams
Protein: 2 grams
Fat: 0.4 grams
Potassium: 658 milligrams
Magnesium: 54 milligrams
Calcium: 64 milligrams
Vitamin B6: 0.2 milligrams
Organic Ajwa dates are also a good source of other vitamins and minerals, including iron, vitamin K, and folate. They are relatively high in calories and sugar, so it’s important to eat them in moderation as part of a balanced diet.
USDA & EU Certified Organic Saudi Ajwa dates
Our dates is 100% Organic as per the USDA farming and production certifications.
Our sourcing policy is to source from those who respect the nature and environmental sustainability. Awareness on this fundamental ethics is the love to soil micro-organism, which help more yields naturally. We source only from certified organic farms,, we have a dedicated team at farming levels who constantly monitoring along international certificate authorities in all stages. We do random validation of each batches of crops prior to any packing or processing.